Pilates
At Robert Dib Physiotherapy & Clinical Pilates, we run Pilates classes 6 days a week – so there’s a time suitable for almost everyone.
There are a number of ways to enter the Clinical Pilates classes. It is recommended that a one on one initial consultation is used to assess particular needs of the individual if there is a pre-existing condition. If an individual is after greater flexibility and or strength/co-ordination then direct entry into the class is possible if there is no pre-existing pathology.
Our class sizes are small, with no more than 7 people per session.
If you prefer to work individually then working on our Reformer is possible working with Robert.
To view class times, please click here.
